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Getting Settled After your Holiday

When your holiday is over, it can sometimes take a while to adjust back to real life again: all those clothes that looked so lovely on your holiday are probably lying in a dejected heap on the bathroom floor waiting to be washed – and your holiday tan may well seem to be fading right […]

Milk thistle flower - illustration for HRI Milk thistle product
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Milk Thistle Benefits

Milk Thistle has long been used as a traditional healing herb. The medieval herbalist Hildegard von Bingen sung its praises and the famous eighteenth century herbalist Culpepper noted its uses in supporting both the liver and spleen. For modern day herbalists, Milk Thistle is often prescribed as an antioxidant and liver detoxification agent. The medicinal compound in […]