Herbal Remedies for autumn
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Stay Healthy This Autumn With Natural Herbal Remedies

With the summer behind us and winter closing in, it’s time to think about natural herbal remedies to boost your immune system as the cold season starts. Herbal medicines containing extracts of herbs such as Echinacea, St John’s Wort and Milk Thistle are all popular traditional remedies that have been used for centuries to address […]

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Six Tips for Reducing Pre-Menstrual Fluid Retention

We take a look at what causes pre-menstrual bloating and how natural, herbal water retention tablets can help relieve the symptoms. It’s that time of the month. You’re probably about a week or ten days away from your period and your favourite jeans are feeling uncomfortably snug around your tummy. The culprit is almost certainly […]